If you are feeling stressed or overwhelmed with the demands of life a Swedish/relaxation massage may well be the panacea you are looking for. This type of massage, as its name suggests, centres on the relaxation of a client and focuses mainly on giving you quality time to recover from the daily stresses of everyday life.
It is a pain free therapy and is an effective way to de-stress, relax, revive, and rejuvenate. The firm but gentle pressure can ease muscle tension, heighten relaxation, and calm your nervous system. Rhythmic, flowing movements are used allowing you to distress and unwind.